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Jambon cuit supérieur avec couenne
Jambon cuit supérieur avec couenne by Rostain provides 154 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 131 +17% |
| Total fat | 7.9 g | 5.2 +53% |
| Saturated fat | 2.9 g | 1.9 +52% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 1.5 g | 1.8 −17% |
| Dietary fiber | 0.1 g | 0.3 −81% |
| Protein | 21 g | 20 +5% |
| Salt | 1.6 g | 2.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (84% - origine France), couenne de porc (4% - origine France), eau, sel de mer, sucre de canne, arôme naturel de citron, arôme naturel de caroube (présence naturelle de polyphénols), extrait de levure, antioxydant : E300, carotte déshydraté, romarin déshydraté, poivre noir moulu, auxiliaire technologique : antiagglomérant : E500.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicFR-BIO-01superior qualityAb agriculture biologique
- Sold in
- France
- Barcode
- 3507170902426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit supérieur avec couenne?
Jambon cuit supérieur avec couenne contains 154 kcal per 100 g.
How much sugar is in Jambon cuit supérieur avec couenne?
Jambon cuit supérieur avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit supérieur avec couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit supérieur avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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