Nutrition report ready

Jambon cuit supérieur avec couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Jambon cuit supérieur avec couenne

by U 6 tranches fines, 180 g in White hams Barcode 3256225725694
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur avec couenne by U provides 135 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 6 tranches fines, 180 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 131
Total fat 5.4 g 5.2
Saturated fat 2 g 1.9 +5%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 0.9 g 1.8 −50%
Dietary fiber 0.5 g 0.3 +93%
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars lower 48%
Salt lower 20%
Saturated fat higher 36%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), couenne de porc, sel, bouillon (eau, os de porc, épices, viande de porc, plantes aromatiques), dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céleri.

Palm oil freeNot veganNot vegetarian
May contain traces
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 tranches fines, 180 g
Labels & certifications
French meatFrench porkTransformed in France
Sold in
France
Barcode
3256225725694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne contains 135 kcal per 100 g.

How much sugar is in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur avec couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit supérieur avec couenne contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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