Jambon cuit supérieur

by Terres de fraîcheur 180 g in White hams Barcode 3606525533749
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon cuit supérieur by Terres de fraîcheur provides 116 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 2.8 g 5.2 −46%
Saturated fat 1.3 g 1.9 −32%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Added sugars 0.9 g 1.8 −50%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 34%
Salt lower 20%
Saturated fat lower 37%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, arômes naturels, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
superior quality
Sold in
France
Barcode
3606525533749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 116 kcal per 100 g.

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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