Lardons

by Terres de fraîcheur 200 g in Frozen foods Barcode 3606521547351
Bad nutritional quality
Ultra-processed food

Lardons by Terres de fraîcheur provides 289 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 187 +55%
Total fat 25 g 8.2 +204%
Saturated fat 10 g 2.9 +246%
Carbohydrates 1 g 20.1 −95%
Total sugars 0 g 4.4 −100%
Added sugars 1.4 g 6.1 −78%
Protein 15 g 7.9 +89%
Salt 2.7 g 1 +163%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 13%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 4%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc, eau, sel, sirop de glucose, acidifiants : acétate de sodium, lactate de potassium, antioxydants : érythorbate de sodium, conservateur : (nitrite de sodium), dextrose, arôme naturel.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3606521547351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons?

Lardons contains 289 kcal per 100 g.

How much sugar is in Lardons?

Lardons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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