Nutrition report ready

Jambon cuit selection

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

View details

Jambon cuit selection

in White hams Barcode 2819485002434
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit selection provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 131 −5%
Total fat 4.5 g 5.2 −13%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.2 g 1.8 −91%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories higher 47%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 45%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% viande de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), extraits d'épice, épices, dextrose, correcteur d'acidité: vinaigre tamponné, antioxydant: ascorbate de sodium; fumée de bois de hêtre.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium
Barcode
2819485002434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit selection?

Jambon cuit selection contains 125 kcal per 100 g.

How much sugar is in Jambon cuit selection?

Jambon cuit selection has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit selection healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit selection vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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