Jambon cuit Miel-Romarin

by La Ferme Du Bio in White hams Barcode 4260043515435
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit Miel-Romarin by La Ferme Du Bio provides 231 kcal per 100 g, with 0.5 g of sugars and 19.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 131 +76%
Total fat 16.8 g 5.2 +224%
Saturated fat 5.4 g 1.9 +183%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 19.5 g 20
Salt 1.6 g 2.1 −22%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 1%
Sugars lower 15%
Salt lower 13%
Saturated fat higher 1%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicNo additivesAb agriculture biologique
Sold in
France
Barcode
4260043515435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit Miel-Romarin?

Jambon cuit Miel-Romarin contains 231 kcal per 100 g.

How much sugar is in Jambon cuit Miel-Romarin?

Jambon cuit Miel-Romarin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit Miel-Romarin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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