Jambon cuit fumé

by Transgourmet in White hams Barcode 3554983006537
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit fumé by Transgourmet provides 167 kcal per 100 g, with 1.7 g of sugars and 18.7 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.7 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 131 +27%
Total fat 9.4 g 5.2 +82%
Saturated fat 3.9 g 1.9 +104%
Carbohydrates 1.9 g 1.1 +74%
Total sugars 1.7 g 0.7 +147%
Added sugars 2.2 g 1.8 +22%
Dietary fiber 0 g 0.3 −100%
Protein 18.7 g 20 −7%
Salt 2.7 g 2.1 +31%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 9%
Sugars higher 3%
Salt higher 4%
Saturated fat higher 5%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 71.5%, gras et couenne de porc, eau, sel, dextrose, arômes, saccharose, conservateur : E 250, antioxydant : E316, stabilisant : E451.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3554983006537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit fumé?

Jambon cuit fumé contains 167 kcal per 100 g.

How much sugar is in Jambon cuit fumé?

Jambon cuit fumé has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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