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Jambon cuit découenné, dégraissé
Jambon cuit découenné, dégraissé by Naturalia provides 116 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 131 −12% |
| Total fat | 3.3 g | 5.2 −36% |
| Saturated fat | 1.1 g | 1.9 −42% |
| Carbohydrates | 0.6 g | 1.1 −49% |
| Total sugars | 0.6 g | 0.7 −19% |
| Added sugars | 1.2 g | 1.8 −36% |
| Protein | 22 g | 20 +10% |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*POITRINE DE PORC (88% - ORIGINE RANCE), *DECOCTION (*POUCIRE D'ALGUE, *OIGNONS, *POUORE DE BETTE RAVE, *AIL, *ROMARIN, *POIVRE, *CORIANDRE), SEL DE MER, *DEXTROSE, *SUCRE DE CANNE, *ARÔME NATUREL, FERMENT.
Product details
- Labels & certifications
- OrganicEU OrganicFR-BIO-12Ab agriculture biologique
- Sold in
- France
- Barcode
- 3700036907416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit découenné, dégraissé?
Jambon cuit découenné, dégraissé contains 116 kcal per 100 g.
How much sugar is in Jambon cuit découenné, dégraissé?
Jambon cuit découenné, dégraissé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit découenné, dégraissé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit découenné, dégraissé vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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