Jambon cuit de qualité supérieure Label Rouge by Sélection des Mousquetaires

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Jambon cuit de qualité supérieure Label Rouge

by Sélection des Mousquetaires in White hams Barcode 0212502018043
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit de qualité supérieure Label Rouge by Sélection des Mousquetaires provides 143 kcal per 100 g, with 0.5 g of sugars and 21.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 131 +9%
Total fat 6.3 g 5.2 +22%
Saturated fat 2.3 g 1.9 +20%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 21.1 g 20 +5%
Salt 1.9 g 2.1 −6%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 26%
Sugars lower 15%
Salt higher 43%
Saturated fat higher 31%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Label rouge
Sold in
France
Barcode
0212502018043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit de qualité supérieure Label Rouge?

Jambon cuit de qualité supérieure Label Rouge contains 143 kcal per 100 g.

How much sugar is in Jambon cuit de qualité supérieure Label Rouge?

Jambon cuit de qualité supérieure Label Rouge has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit de qualité supérieure Label Rouge healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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