Jambon cuit de qualité supérieure, découenné dégraissé

by Sélection Intermarché in White hams Barcode 0212503027624
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit de qualité supérieure, découenné dégraissé by Sélection Intermarché provides 110 kcal per 100 g, with 0.6 g of sugars and 21.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 131 −16%
Total fat 2.4 g 5.2 −54%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Protein 21.5 g 20 +7%
Salt 2 g 2.1

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 22%
Sugars lower 48%
Salt higher 42%
Saturated fat lower 9%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Distributor labelsCertified by CertipaqGreen DotLabel rougeSelection intermarche
Sold in
France
Barcode
0212503027624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit de qualité supérieure, découenné dégraissé?

Jambon cuit de qualité supérieure, découenné dégraissé contains 110 kcal per 100 g.

How much sugar is in Jambon cuit de qualité supérieure, découenné dégraissé?

Jambon cuit de qualité supérieure, découenné dégraissé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit de qualité supérieure, découenné dégraissé healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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