Jambon Cuit Choix Découenné dégraissé

by Sans marque 450 g e (10 tranches) in White hams Barcode 3663513035678
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon Cuit Choix Découenné dégraissé by Sans marque provides 116 kcal per 100 g, with 2 g of sugars and 19 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 450 g e (10 tranches) pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une tranche 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 52 kcal 131 −11%
Total fat 3.6 g 1.6 g 2% 5.2 −30%
Saturated fat 1.5 g 0.7 g 3% 1.9 −21%
Carbohydrates 2 g 0.9 g 0% 1.1 +83%
Total sugars 2 g 0.9 g 0.7 +191%
Added sugars 2.1 g 0.9 g 2% 1.8 +13%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19 g 8.6 g 17% 20 −5%
Salt 3.1 g 1.4 g 2.1 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 39%
Sugars higher 2%
Salt higher 2%
Saturated fat lower 45%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 82%, eau, sel, conservateurs: lactate de sodium, nitrite de sodium, sirop de glucose, arômes, dextrose, acidifiant; acétate de sodium, stabilisant: triphosphates, antioxydant: érythorbate de sodium.

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g e (10 tranches)
Serving size
Une tranche 45 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3663513035678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cuit Choix Découenné dégraissé?

Jambon Cuit Choix Découenné dégraissé contains 116 kcal per 100 g and about 52 kcal per serving (Une tranche 45 g).

How much sugar is in Jambon Cuit Choix Découenné dégraissé?

Jambon Cuit Choix Découenné dégraissé has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cuit Choix Découenné dégraissé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Cuit Choix Découenné dégraissé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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