Nutrition report ready

Jambon cuit choix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score D NOVA 4

View details

Jambon cuit choix

by Carrefour 180 g in White hams Barcode 3560070811182

Jambon cuit qualité choix découenné dégraissé

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit choix by Carrefour provides 112 kcal per 100 g, with 2.2 g of sugars and 19 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 2.9 g 5.2 −44%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 2.4 g 1.1 +119%
Total sugars 2.2 g 0.7 +220%
Added sugars 2.2 g 1.8 +23%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 20 −5%
Salt 2.2 g 2.1 +7%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 1%
Salt higher 18%
Saturated fat lower 25%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 84%, eau, sel, sirop de glucose, conservateurs : lactate de potassium et nitrite de sodium, dextrose, arômes, stabilisant : triphosphate pentasodique, antioxydant : érythorbate de sodium. Ce produit est fabriqué à partir de viande de porc d'origine UE.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
French meatNutriscoreFrench porkMade in FranceNutriscore Grade D
Sold in
France
Barcode
3560070811182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit choix?

Jambon cuit choix contains 112 kcal per 100 g.

How much sugar is in Jambon cuit choix?

Jambon cuit choix has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit choix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit choix vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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