Jambon cuit bio

by Beretta 80 g in White hams Barcode 8007660298428
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit bio by Beretta provides 128 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 103 kcal 131
Total fat 5 g 4 g 5% 5.2
Saturated fat 2 g 1.6 g 8% 1.9 +5%
Carbohydrates 0.8 g 0.6 g 0% 1.1 −27%
Total sugars 0.8 g 0.6 g 0.7 +16%
Added sugars 1.1 g 0.8 g 2% 1.8 −42%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 16 g 32% 20
Salt 2.1 g 1.7 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 39%
Sugars higher 25%
Salt higher 23%
Saturated fat higher 36%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (origine UE), sel, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
80 g
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-014Made in ItalyNo lactose
Sold in
France
Barcode
8007660298428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit bio?

Jambon cuit bio contains 128 kcal per 100 g and about 103 kcal per serving (80 g).

How much sugar is in Jambon cuit bio?

Jambon cuit bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit bio vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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