Jambon cuit au torchon

by Carrefour-le-marche 240 g in White hams Barcode 3560070508044

Jambon cuit supérieur avec couenne 4 tranches

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit au torchon by Carrefour-le-marche provides 149 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 131 +14%
Total fat 7.7 g 5.2 +49%
Saturated fat 2.8 g 1.9 +47%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 12.4 g 1.8 +585%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 20 −5%
Salt 1.8 g 2.1 −12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 22%
Sugars lower 15%
Salt lower 20%
Saturated fat higher 21%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc issu d'animaux nourris sans OGM (<0,9 %), sel, bouillon (eau, oignon, poivre, ail, clou de girofle, noix de muscade, thym, laurier, arôme naturel), dextrose, antioxydant = érythorbate de sodium, conservateur = nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
French meatFrench porkGreen DotMade in Francesuperior quality
Sold in
France
Barcode
3560070508044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit au torchon?

Jambon cuit au torchon contains 149 kcal per 100 g.

How much sugar is in Jambon cuit au torchon?

Jambon cuit au torchon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit au torchon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit au torchon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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