Nutrition report ready

Jambon cuit au four

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour BIO product.

Nutri-Score D

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Jambon cuit au four by Carrefour BIO

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Jambon cuit au four

by Carrefour BIO 100 g in White hams Barcode 5400101075481
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon cuit au four by Carrefour BIO provides 134 kcal per 100 g, with 1.6 g of sugars and 23 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.6 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 131
Total fat 3.9 g 5.2 −25%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 1.6 g 1.1 +46%
Total sugars 1.6 g 0.7 +132%
Protein 23 g 20 +15%
Salt 2.9 g 2.1 +41%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars higher 4%
Salt higher 2%
Saturated fat lower 45%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicBE-BIO-01BE-BIO-02Made in Belgium
Sold in
Belgium
Barcode
5400101075481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit au four?

Jambon cuit au four contains 134 kcal per 100 g.

How much sugar is in Jambon cuit au four?

Jambon cuit au four has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit au four healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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