Jambon cuit au four

by Charles 156 g in White hams Barcode 2956763304658
Poor nutritional quality

Jambon cuit au four by Charles provides 124 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 156 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 131 −6%
Total fat 3.2 g 5.2 −38%
Saturated fat 1.2 g 1.9 −40%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 23 g 20 +15%
Salt 1.9 g 2.1 −6%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 50%
Sugars higher 17%
Salt higher 43%
Saturated fat lower 30%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
156 g
Labels & certifications
No glutenNo lactose
Sold in
Netherlands
Barcode
2956763304658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit au four?

Jambon cuit au four contains 124 kcal per 100 g.

How much sugar is in Jambon cuit au four?

Jambon cuit au four has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit au four healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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