Jambon cuit à l'os

by aoste in White hams Barcode 3449865285165
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit à l'os by aoste provides 156 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 131 +19%
Total fat 7.5 g 5.2 +45%
Saturated fat 2.7 g 1.9 +41%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 1 g 1.8 −45%
Protein 21 g 20 +5%
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 18%
Sugars higher 17%
Salt higher 42%
Saturated fat higher 22%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon et couenne de porc origine France, sel, dextrose, bouillon (couenne et os de porc, extraits de légumes, épices et plantes aromatiques), arômes, conservateurs érythorbate de sodium et nitrite de sodium, Sans gluten,

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenFrench meatFrench pork
Sold in
France
Barcode
3449865285165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit à l'os?

Jambon cuit à l'os contains 156 kcal per 100 g.

How much sugar is in Jambon cuit à l'os?

Jambon cuit à l'os has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit à l'os healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit à l'os vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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