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Jambon cuit a l'etouffee
Jambon cuit superieur decouenne degraisse
Jambon cuit a l'etouffee by Carrefour provides 122 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 122 kcal | 131 −7% |
| Total fat | 3.6 g | 5.2 −30% |
| Saturated fat | 1.3 g | 1.9 −32% |
| Carbohydrates | 0.6 g | 1.1 −45% |
| Total sugars | 0.6 g | 0.7 −13% |
| Added sugars | 24.8 g | 1.8 +1270% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20 +10% |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc issu d'animaux élevés traitement sans antibiotique dès la fin du sevrage et nourris sans OGM (< 0.9%), sel, dextrose, arôme naturel, bouillon (eau, arôme naturel, oignon, ail, épices et plantes aromatiques), antioxydant : erythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No antibioticsFrench meatFrench porkGreen Dot
- Sold in
- France
- Barcode
- 3523680437937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit a l'etouffee?
Jambon cuit a l'etouffee contains 122 kcal per 100 g.
How much sugar is in Jambon cuit a l'etouffee?
Jambon cuit a l'etouffee has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit a l'etouffee healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit a l'etouffee vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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