Nutrition report ready

Jambon cuit a l os bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details

Jambon cuit a l os bio

in White hams Barcode 3321250095316
Good nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit a l os bio provides 124 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 131 −5%
Total fat 4 g 5.2 −23%
Saturated fat 1.6 g 1.9 −16%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Protein 21 g 20 +5%
Salt 1.5 g 2.1 −27%

Category average across 6381 White hams products on Foodmetria.

Compared with other white hams

Calories lower 50%
Sugars lower 15%
Salt lower 7%
Saturated fat higher 48%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-09Ab agriculture biologique
Sold in
France
Barcode
3321250095316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit a l os bio?

Jambon cuit a l os bio contains 124 kcal per 100 g.

How much sugar is in Jambon cuit a l os bio?

Jambon cuit a l os bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit a l os bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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