Jambon cuit

by Le porc francais in White hams Barcode 3346650210558
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit by Le porc francais provides 141 kcal per 100 g, with 0.4 g of sugars and 23.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.4 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 131 +7%
Total fat 5.4 g 5.2
Saturated fat 1.7 g 1.9 −12%
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.4 g 0.7 −42%
Added sugars 6.5 g 1.8 +260%
Protein 23.1 g 20 +15%
Salt 1.5 g 2.1 −26%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 27%
Sugars lower 12%
Salt lower 12%
Saturated fat higher 44%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon cuit Supérieur sans couenne 40 tranches Inarédients • Jambon de porc frais cuit au bouillon (eau, sirop de glucose, sel, LRtTOSE, aromes naturels, saccharose, extrait de Levure anti oxydant E300, E301, extrait d'épices), eau, sel, sel de Guérande, dextrose, bouillon naturel de porc, conservateur: E250, anti oxydant: E316. Porc origine France VPF. Traces possibles de fruit à coque.

Palm oil freeNot veganNot vegetarian
May contain traces
Nuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench porkGreen Dot
Sold in
France
Barcode
3346650210558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 141 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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