Jambon à l'ancienne sans couenne by Le porc francais

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Jambon à l'ancienne sans couenne

by Le porc francais 220g in White hams Barcode 3268680025431
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon à l'ancienne sans couenne by Le porc francais provides 135 kcal per 100 g, with 0.7 g of sugars and 23 g of protein. Its Nutri-Score is D. It is listed in the White hams category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 131
Total fat 4.5 g 5.2 −13%
Saturated fat 1.6 g 1.9 −16%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Dietary fiber 0.5 g 0.3 +94%
Protein 23 g 20 +15%
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars higher 34%
Salt higher 42%
Saturated fat higher 48%
Protein top 9%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220g
Sold in
France
Barcode
3268680025431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à l'ancienne sans couenne?

Jambon à l'ancienne sans couenne contains 135 kcal per 100 g.

How much sugar is in Jambon à l'ancienne sans couenne?

Jambon à l'ancienne sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à l'ancienne sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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