Jambon cuit 3 tranches

by Porc de l'Aveyron in White hams Barcode 2693037035879
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit 3 tranches by Porc de l'Aveyron provides 171 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 131 +30%
Total fat 10 g 5.2 +93%
Saturated fat 2.4 g 1.9 +26%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 0 g 1.8 −100%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 9%
Sugars lower 48%
Salt lower 35%
Saturated fat higher 30%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JAMBON CUIT 3 Tranches (Né France, Elevé et Battu en AROtES FABRIQUE EN AVEYRON FRAIS.Ê O C ET 4 C Jaleu-s acides spas

Product details

Sold in
France
Barcode
2693037035879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit 3 tranches?

Jambon cuit 3 tranches contains 171 kcal per 100 g.

How much sugar is in Jambon cuit 3 tranches?

Jambon cuit 3 tranches has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit 3 tranches healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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