Jambon porc de l'Aveyron

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon porc de l'Aveyron by Porc de l'Aveyron provides 171 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 153 +12%
Total fat 10 g 7.7 +31%
Saturated fat 2.4 g 2.8 −14%
Carbohydrates 0.6 g 0.7 −19%
Total sugars 0.6 g 0.6
Added sugars 0.9 g 2.1 −57%
Dietary fiber 0 g 0.1 −100%
Protein 20 g 20.3
Salt 1.8 g 1.8

Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.

Compared with other cooked ham with rind of superior quality

Calories higher 24%
Sugars lower 44%
Salt lower 16%
Saturated fat lower 39%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de Porc (France) ; Sel ; Dextrose ; Conservateurs : E250, Antioxydant : E301 ; Arômes Naturels ; Plantes Aromatiques.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatNo coloringsFrench pork
Sold in
France
Barcode
2693037032274

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon porc de l'Aveyron?

Jambon porc de l'Aveyron contains 171 kcal per 100 g.

How much sugar is in Jambon porc de l'Aveyron?

Jambon porc de l'Aveyron has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon porc de l'Aveyron healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon porc de l'Aveyron vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon porc de l'Aveyron? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cooked ham with rind of superior quality

View all →

More from Porc de l'Aveyron

View all →