Jambon cuit
Jambon cuit by Chambade provides 189 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 56% less sugar than the average product in this category. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 189 kcal | 131 +44% | |
| Total fat | 11 g | 11 g | 14% | 5.2 +112% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 1.9 +99% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.1 −54% |
| Total sugars | 0.3 g | 0.3 g | 0.7 −56% | |
| Protein | 22 g | 22 g | 44% | 20 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Ireland
- Barcode
- 2653869029521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit?
Jambon cuit contains 189 kcal per 100 g and about 189 kcal per serving (100.0g).
How much sugar is in Jambon cuit?
Jambon cuit has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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