Jambon cuit

by Dulano in White hams Barcode 20030179
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit by Dulano provides 118 kcal per 100 g, with 0.1 g of sugars and 17.3 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.1 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 25 kcal 131 −10%
Total fat 5.3 g 1.1 g 1% 5.2
Saturated fat 1.8 g 0.4 g 2% 1.9 −6%
Carbohydrates 0.1 g 0 g 0% 1.1 −91%
Total sugars 0.1 g 0 g 0.7 −85%
Added sugars 1.3 g 0.3 g 1% 1.8 −31%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +94%
Protein 17.3 g 3.6 g 7% 20 −14%
Salt 1.5 g 0.3 g 2.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 40%
Sugars lower 7%
Salt lower 12%
Saturated fat higher 42%
Protein top 92%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% viande de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), dextrose, épices, stabilisant: diphosphates, antioxydant: ascorbate de sodium, Peut contenir des traces de moutarde et de céleri, Conditionné sous atmosphère protectrice,

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (21 g)
Sold in
Belgium
Barcode
20030179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 118 kcal per 100 g and about 25 kcal per serving (1 slice (21 g)).

How much sugar is in Jambon cuit?

Jambon cuit has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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