Nutrition report ready

Jambon cuit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D

View details
Jambon cuit by U

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon cuit

by U in White hams Barcode 0253028031499
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon cuit by U provides 199 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 131 +52%
Total fat 12 g 5.2 +132%
Saturated fat 2.3 g 1.9 +20%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Dietary fiber 0.5 g 0.3 +93%
Protein 21 g 20 +5%
Salt 1.9 g 2.1 −7%

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories higher 2%
Sugars lower 48%
Salt lower 35%
Saturated fat higher 31%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatBleu blanc coeurFrench pork
Sold in
France
Barcode
0253028031499

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Calories: 161 → 199
    • Fat: 7.9 → 12
    • Saturated fat: 2.9 → 2.3
    • Sugars: 0.4 → 0.6
    • Protein: 22 → 21
    • Fiber: — → 0.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 199 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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