Nutrition report ready

Jambon cuit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D

View details
Jambon cuit by U

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Jambon cuit

by U in White hams Barcode 0253028031291
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Jambon cuit by U provides 198 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 131 +51%
Total fat 12 g 5.2 +132%
Saturated fat 2.3 g 1.9 +20%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Dietary fiber 0.5 g 0.3 +93%
Protein 21 g 20 +5%
Salt 2 g 2.1

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories higher 3%
Sugars lower 48%
Salt higher 42%
Saturated fat higher 31%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench porkBleu blanc coeur
Sold in
France
Barcode
0253028031291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 198 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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