Jambon cru fumé

by Saint Alby 350 g in Raw cured ham Barcode 4056489035749

Jambon cru fumé, en tranches

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cru fumé by Saint Alby provides 234 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 246 −5%
Total fat 14 g 13.9
Saturated fat 6 g 5.2 +15%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.4 +25%
Added sugars 2.5 g 1 +147%
Protein 26 g 29.3 −11%
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 43%
Sugars lower 50%
Salt lower 42%
Saturated fat higher 29%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (Origine UE), sel, épices, dextrose, conservateurs : nitrite de sodium, nitrate de potassium; ferments, fumée de bois de sapin.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Sold in
France
Barcode
4056489035749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru fumé?

Jambon cru fumé contains 234 kcal per 100 g.

How much sugar is in Jambon cru fumé?

Jambon cru fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru fumé healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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