Nutrition report ready

Jambon cru du Valais IGP

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score E NOVA 3

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Jambon cru du Valais IGP by Migros

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Jambon cru du Valais IGP

by Migros 84 g in Raw cured ham Barcode 2153815007554
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Jambon cru du Valais IGP by Migros provides 275 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 84 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6 g · High
Sugars
1 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 245 +12%
Total fat 17 g 13.9 +22%
Saturated fat 6 g 5.2 +15%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 30 g 29.3
Salt 4.9 g 4.8

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 13%
Sugars higher 12%
Salt lower 39%
Saturated fat higher 29%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, sel de cuisine, mélange de condiments, antioxydant.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
84 g
Labels & certifications
OrganicFSCFSC MixPGISwiss PGI
Sold in
Switzerland
Barcode
2153815007554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru du Valais IGP?

Jambon cru du Valais IGP contains 275 kcal per 100 g.

How much sugar is in Jambon cru du Valais IGP?

Jambon cru du Valais IGP has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru du Valais IGP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru du Valais IGP vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

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