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Jambon cru de Westphalie fumé - 13 tranches
Jambon cru fumé
Jambon cru de Westphalie fumé - 13 tranches by Le Flutiau provides 208 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 g - 2 tranches
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 48 kcal | 246 −15% | |
| Total fat | 12 g | 2.8 g | 4% | 13.9 −14% |
| Saturated fat | 4.5 g | 1 g | 5% | 5.2 −14% |
| Carbohydrates | 1 g | 0.2 g | 0% | 0.8 +21% |
| Total sugars | 1 g | 0.2 g | 0.4 +150% | |
| Added sugars | 1.1 g | 0.2 g | 0% | 1 +8% |
| Protein | 24 g | 5.5 g | 11% | 29.3 −18% |
| Salt | 4.9 g | 1.1 g | 4.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, sel, épices, dextrose, sucre, extraits d'épices, antioxydant : ascorbate de sodium , conservateurs : nitrite de sodium, nitrate de potassium , fumée au bois de hêtre,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 23 g - 2 tranches
- Labels & certifications
- Smoked with beech wood
- Sold in
- France
- Barcode
- 26067452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cru de Westphalie fumé - 13 tranches?
Jambon cru de Westphalie fumé - 13 tranches contains 208 kcal per 100 g and about 48 kcal per serving (23 g - 2 tranches).
How much sugar is in Jambon cru de Westphalie fumé - 13 tranches?
Jambon cru de Westphalie fumé - 13 tranches has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cru de Westphalie fumé - 13 tranches healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cru de Westphalie fumé - 13 tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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