Jambon cru

by Le prix gagnant 180 g in Raw cured ham Barcode 3263859443412
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cru by Le prix gagnant provides 223 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.2 g · High
Sugars
1 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 246 −9%
Total fat 15 g 13.9 +8%
Saturated fat 6.2 g 5.2 +19%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Added sugars 2.3 g 1 +124%
Protein 21 g 29.3 −28%
Salt 4.5 g 4.9 −7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 27%
Sugars higher 12%
Salt lower 24%
Saturated fat higher 25%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (porc origine UE) - sel - ail - dextrose - acidifiant : acide citrique - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Sold in
France
Barcode
3263859443412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru?

Jambon cru contains 223 kcal per 100 g.

How much sugar is in Jambon cru?

Jambon cru has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cru contain?

No allergens are listed in the label data. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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