Jambon blanc

by mainjolle in White hams Barcode 3561650012067
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jambon blanc by mainjolle provides 154 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 131 +17%
Total fat 7.9 g 5.2 +53%
Saturated fat 2.8 g 1.9 +47%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 21 g 20 +5%
Salt 1.5 g 2.1 −27%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 18%
Sugars lower 15%
Salt lower 7%
Saturated fat higher 21%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Without sodium nitrite
Sold in
France
Barcode
3561650012067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc?

Jambon blanc contains 154 kcal per 100 g.

How much sugar is in Jambon blanc?

Jambon blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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