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Jambon à poêler avec couenne
Jambon cuit choix
Jambon à poêler avec couenne by Fleury Michon provides 162 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 130 kcal | 131 +23% | |
| Total fat | 8.8 g | 7 g | 9% | 5.2 +70% |
| Saturated fat | 3.2 g | 2.6 g | 13% | 1.9 +67% |
| Carbohydrates | 0.7 g | 0.6 g | 0% | 1.1 −36% |
| Total sugars | 0.7 g | 0.6 g | 0.7 | |
| Added sugars | 0.9 g | 0.7 g | 1% | 1.8 −50% |
| Protein | 20 g | 16 g | 32% | 20 |
| Salt | 1.8 g | 1.4 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, couenne de porc, sel, bouillon (eau, os de porc, viande de porc, épices), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
- May contain traces
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 80 g
- Sold in
- France
- Barcode
- 3095758889103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon à poêler avec couenne?
Jambon à poêler avec couenne contains 162 kcal per 100 g and about 130 kcal per serving (80 g).
How much sugar is in Jambon à poêler avec couenne?
Jambon à poêler avec couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon à poêler avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon à poêler avec couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon à poêler avec couenne contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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