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Jambon à l'Os 3 Tranches
Jambon à l'Os 3 Tranches by Bonneterre provides 124 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 131 −5% |
| Total fat | 4 g | 5.2 −23% |
| Saturated fat | 1.6 g | 1.9 −16% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 1 g | 1.8 −45% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 21 g | 20 +5% |
| Salt | 1.5 g | 2.1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, sel de mer, sirop de glucose*, sucre de canne*, huiles essentielles*, plantes aromatiques*, antioxydant (ascorbate de sodium), conservateur (nitrite de sodium). *Ingrédients issus de l'agriculture biologique. Distribution certifiée par FR-BIO-01 Origine viande: France
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3396410220228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon à l'Os 3 Tranches?
Jambon à l'Os 3 Tranches contains 124 kcal per 100 g.
How much sugar is in Jambon à l'Os 3 Tranches?
Jambon à l'Os 3 Tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon à l'Os 3 Tranches healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon à l'Os 3 Tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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