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Jambon à l'étouffée
Jambon à l'étouffée by Herta provides 114 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 2 x 160 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 131 −13% |
| Total fat | 3.5 g | 5.2 −32% |
| Saturated fat | 1.4 g | 1.9 −27% |
| Carbohydrates | 0.6 g | 1.1 −45% |
| Total sugars | 0.6 g | 0.7 −13% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0.5 g | 0.3 +94% |
| Protein | 20 g | 20 |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Antioxydant : isoascorbate de sodium, Conservateur : nitrite de sodium. Fabriqué avec de la viande de porcs Espagne) issus d'élevages rigoureusement sélectionnés. SANS GLUTEN.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 160 g
- Labels & certifications
- No glutenMade in Francesuperior quality
- Sold in
- France
- Barcode
- 7613035860445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon à l'étouffée?
Jambon à l'étouffée contains 114 kcal per 100 g.
How much sugar is in Jambon à l'étouffée?
Jambon à l'étouffée has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon à l'étouffée healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jambon à l'étouffée contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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