Jambon a griller choix 2t 160g ranou by Monique ranou

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Jambon a griller choix 2t 160g ranou

by Monique ranou 160 g in White hams Barcode 3250391218509

Jambon à Griller Avec Couenne

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon a griller choix 2t 160g ranou by Monique ranou provides 132 kcal per 100 g, with 1.6 g of sugars and 20 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 131
Total fat 5.1 g 5.2
Saturated fat 1.9 g 1.9
Carbohydrates 1.6 g 1.1 +46%
Total sugars 1.6 g 0.7 +132%
Added sugars 2.5 g 1.8 +38%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 2.5 g 2.1 +22%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 33%
Sugars higher 4%
Salt higher 10%
Saturated fat higher 38%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, gras et couenne de porc*, sel, dextrose, stabilisants : diphosphates et triphosphates ; ; antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.*origine : France

Palm oil freeNot veganNot vegetarian

Additives 5

di- and triphosphates
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3250391218509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon a griller choix 2t 160g ranou?

Jambon a griller choix 2t 160g ranou contains 132 kcal per 100 g.

How much sugar is in Jambon a griller choix 2t 160g ranou?

Jambon a griller choix 2t 160g ranou has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon a griller choix 2t 160g ranou healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon a griller choix 2t 160g ranou vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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