Jambon a cuire by Fleury Michon

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Jambon a cuire

by Fleury Michon in White hams Barcode 3275461001096
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon a cuire by Fleury Michon provides 167 kcal per 100 g, with 1.7 g of sugars and 18.7 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.7 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 131 +27%
Total fat 9.4 g 5.2 +82%
Saturated fat 3.9 g 1.9 +104%
Carbohydrates 1.9 g 1.1 +74%
Total sugars 1.7 g 0.7 +147%
Added sugars 2.2 g 1.8 +22%
Protein 18.7 g 20 −7%
Salt 2.7 g 2.1 +31%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 9%
Sugars higher 3%
Salt higher 4%
Saturated fat higher 5%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, couenne, eau, sel, dextrose, arômes, saccharose, conservateur : E250, antioxydant : E316, stabilisant : E451.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3275461001096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon a cuire?

Jambon a cuire contains 167 kcal per 100 g.

How much sugar is in Jambon a cuire?

Jambon a cuire has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon a cuire healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon a cuire vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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