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Jambon
Jambon by brient provides 161 kcal per 100 g, with 0.5 g of sugars and 21.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 131 +23% |
| Total fat | 8.5 g | 5.2 +64% |
| Saturated fat | 3.1 g | 1.9 +62% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 21.3 g | 20 +6% |
| Salt | 1.3 g | 2.1 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc frais, eau, sel, bouillon (jus concentré de blette, extrait de carotte, oignon, ail, extrait de poireau) bouillon de viande de porc, jus concentré d'acérola déshydraté, ferments. Traces possibles de lait et fruits à coques. Porc origine France.
- May contain traces
- MilkNuts
Product details
- Sold in
- France
- Barcode
- 3346650271047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon?
Jambon contains 161 kcal per 100 g.
How much sugar is in Jambon?
Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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