Jambon

by cochon des près 0,304 kg in White hams Barcode 2419865059104
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon by cochon des près provides 170 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 0,304 kg pack.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.7 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 131 +30%
Total fat 9.3 g 5.2 +80%
Saturated fat 3.2 g 1.9 +67%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.7 g 0.7
Added sugars 0.4 g 1.8 −81%
Dietary fiber 0.2 g 0.3 −34%
Protein 20 g 20
Salt 2.3 g 2.1 +12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 9%
Sugars higher 34%
Salt higher 14%
Saturated fat higher 12%
Protein top 68%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc origine France, sel, sucre de canne*, extrait de levure*, carotte poudre*, oignon poudre*, arome naturel de citron*, poireau poudre, ail poudre*, romarin*, poivre noir*, arôme naturel de caroube* (présence naturelle de polyphenol), antioxydant: Acide ascorbique. *Produits issus de l'Agriculture Biologique

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,304 kg
Labels & certifications
OrganicEU AgricultureEU OrganicNo palm oilnon-EU AgricultureEU/non-EU AgricultureFR-BIO-09Ab agriculture biologique
Sold in
France
Barcode
2419865059104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 170 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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