Italian sub large
Italian sub large provides 233 kcal per 100 g, with 1.3 g of sugars and 13.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: beef, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sub (390 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 909 kcal | 284 −18% | |
| Total fat | 12.1 g | 47 g | 60% | 15.6 −23% |
| Saturated fat | 5.1 g | 20 g | 100% | 5.2 |
| Carbohydrates | 16.2 g | 63 g | 23% | 25.4 −36% |
| Total sugars | 1.3 g | 5 g | 3.9 −67% | |
| Dietary fiber | 0.5 g | 2 g | 7% | 1.9 −74% |
| Protein | 13.3 g | 52 g | 104% | 15.5 −14% |
| Salt | 2.2 g | 8.6 g | 2 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sub roll (enriched bleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less of: salt, yeast, soybean oil, wheat starch, enzymes, microcrystalline cellulose, sugar, dextrose, calcium stearoyl lactylate [csl], sorbic acid, hydrogenated soybean oil, citric acid, mono - and diglycerides, malt powder [dried corn syrup, barley malt extract], diacetyl tartaric acid esters of mono-diglycerides [datem], ascorbic acid, potassium iodate, ethoxylated mono - and diglycerides, calcium sulfate, wheat flour, l-cysteine hydrochloride, preservatives [calcium propionate, propionic acid, phosphoric acid]), cooked ham (ham cured with: water, salt, dextrose, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, sodium nitrite, garlic powder, bha, bht, citric acid), hot ham (ham cured with water, contains 2% or less of: salt, sodium lactate, dextrose, spices, sodium phosphates, sodium diacetate, sodium erythrbate, sodium nitrite), italian dressing (soybean oil, vinegar, water, corn syrup, salt, garlic, xanthan gum, onion, red bell pepper, spices, lemon juice, dextrose, beta carotene, paprika), tomatoes, lettuce.
- Allergens
- BeefGlutenMilkPorkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sub (390 g)
- Sold in
- United States
- Barcode
- 0073508757899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian sub large?
Italian sub large contains 233 kcal per 100 g and about 909 kcal per serving (1 sub (390 g)).
How much sugar is in Italian sub large?
Italian sub large has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian sub large healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian sub large vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian sub large contain?
According to the label data it contains: Beef, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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