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Instant Oatmeal Peaches & Cream
Instant Oatmeal Peaches & Cream by Quaker provides 394 kcal per 100 g, with 27.3 g of sugars and 9.1 g of protein. That is 798% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category. Contains: gluten, milk, peach, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 365 +8% | |
| Total fat | 6.1 g | 2 g | 3% | 7.1 −15% |
| Saturated fat | 1.2 g | 0.4 g | 2% | 1.3 −6% |
| Carbohydrates | 75.8 g | 25 g | 9% | 59.2 +28% |
| Total sugars | 27.3 g | 9 g | 3 +798% | |
| Added sugars | 16.2 g | 5.3 g | 11% | 1.9 +745% |
| Dietary fiber | 6.1 g | 2 g | 7% | 9.5 −36% |
| Protein | 9.1 g | 3 g | 6% | 12.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, PEACH FLAVOURED AND COLOURED DEHYDRATED APPLE FLAKES (DEHYDRATED APPLE FLAKES [SULPHITES] ARTIFICIAL PEACH FLAVOUR, CALCIUM STEARATE, CITRIC ACID, COLOUR), POWDERED CREAMING AGENT (CORN MALTODEXTRIN, SUNFLOWER OIL, PALM OIL, WHEY CMILK), SODIUM CASEINATE (MILK), SODIUM SILICOALUMINATE), SALT, GUAR GUM, CALCIUM CARBONATE (THICKENER), ARTIFICIAL FLAVOUR VITAMINS AND MINERALS: IRON (COATED WITH HYDROGENATED SOYBEAN OIL), NIACINAMIDE THIAMINE MONONITRATE (VITAMIN B), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. CONTAINS OAT, SULPHITE, MILK, AND SOY INGREDIENTS. MAY CONTAIN WHEAT. CONSUMER RELATIONS QUESTIONS OR COMMENTS? CALL 1-800-267-6287 WEEKDAYS, 10:00 A.M. T0 5:30 P.M. EASTERN TIME. PLEASE HAVE BOX AVAILABLE WHEN CALLING www.quakeroats.co PepsiCo Canada ULC Peterborough, Ontario K9J782
- Allergens
- GlutenMilkPeachSoybeansSulphur dioxide and sulphites
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (33 g)
- Labels & certifications
- KosherCOR Kosher
- Sold in
- Canada
- Barcode
- 0055571173042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal Peaches & Cream?
Instant Oatmeal Peaches & Cream contains 394 kcal per 100 g and about 130 kcal per serving (1 packet (33 g)).
How much sugar is in Instant Oatmeal Peaches & Cream?
Instant Oatmeal Peaches & Cream has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal Peaches & Cream healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Oatmeal Peaches & Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Oatmeal Peaches & Cream contain?
According to the label data it contains: Gluten, Milk, Peach, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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