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Instant noodles
Instant noodles by Indo Mie provides 483 kcal per 100 g, with 6.6 g of sugars and 10.2 g of protein. That is 116% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 80g pack. Contains: celery, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 386 kcal | 284 +70% | |
| Total fat | 21.3 g | 17 g | 22% | 10.8 +97% |
| Saturated fat | 9.3 g | 7.4 g | 37% | 4.7 +96% |
| Carbohydrates | 61.4 g | 49.1 g | 18% | 39.7 +55% |
| Total sugars | 6.6 g | 5.3 g | 3.1 +116% | |
| Added sugars | 3.7 g | 3 g | 6% | 1.6 +139% |
| Protein | 10.2 g | 8.2 g | 16% | 6.4 +58% |
| Salt | 2.2 g | 1.8 g | 2.6 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles 83,7% (WHEAT flour, refined palm oil (refined palm oil, antioxidant E319), salt, acidity regulators: E452, E501, E500, thickener: E412, colour: E101), Seasoning Oil 6,0% (Refined palm oil (refined palm oil, antioxidant E319), chili, garlic, shallot, paprika), Seasoning powder 4,7% ( Salt, sugar, flavouring (contains SOYBEAN, GLUTEN, CELERY), flavour enhancers: E621, E631, E627, onion, garlic, anticaking agent: E551), Sweet Soy Sauce 3,6% (Sugar, water, salt, WHEAT, SOYBEAN, spices, SESAME oil), Fried Shallot 1,2% (Shallot, refined palm oil (refined palm oil, antioxidant E319)), Chili powder 0,8%.
- Allergens
- CeleryGlutenSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 80g
- Labels & certifications
- Halal
- Sold in
- France, Germany, United Kingdom
- Barcode
- 8994963002794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodles?
Instant noodles contains 483 kcal per 100 g and about 386 kcal per serving (80g).
How much sugar is in Instant noodles?
Instant noodles has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodles contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. It may also contain traces of crustaceans, eggs, fish, milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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