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Instant noodle soup
Instant noodle soup by Tradition provides 446 kcal per 100 g, with 3.1 g of sugars and 9.2 g of protein. That is 23% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 290 kcal | 240 +86% | |
| Total fat | 21.5 g | 14 g | 18% | 8.3 +158% |
| Saturated fat | 9.2 g | 6 g | 30% | 3.5 +164% |
| Carbohydrates | 55.4 g | 36 g | 13% | 34.6 +60% |
| Total sugars | 3.1 g | 2 g | 2.5 +23% | |
| Added sugars | 2.1 g | 1.4 g | 3% | 1.9 +13% |
| Dietary fiber | 3.1 g | 2 g | 7% | 2.2 +38% |
| Protein | 9.2 g | 6 g | 12% | 6.2 +49% |
| Salt | 3.4 g | 2.2 g | 3 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, thiamine mononitrate, riboflavin, niacin, reduced iron, folic acid), palm oil, dehydrated vegetables (peas, tomato, corn, beet, onion, garlic), salt, maltodextrin, monosodium glutamate, sugar, flavor (hydrolyzed soy, corn, & wheat protein, yeast extract, dextrose, thiamine hydrochloride), sodium diacetate, citric acid, caramel color, canola oil, silicon dioxide (anti-caking agent), guar gum, potassium carbonate, sodium carbonate, sodium tripolyphospate, torula yeast, fd&c red no.40, bha & tbhq (anti-oxidant agent).
- Allergens
- Gluten
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (65 g)
- Sold in
- France, United States
- Barcode
- 0735375604255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodle soup?
Instant noodle soup contains 446 kcal per 100 g and about 290 kcal per serving (1 cup (65 g)).
How much sugar is in Instant noodle soup?
Instant noodle soup has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant noodle soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodle soup contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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