India Relish

by Heinz 10 fl oz (296 ml) in Indian sauces Barcode 01362408

sauce with crunchy pickled cucumber and cabbage immersed in vinegar.

Average nutritional quality
Ultra-processed food

India Relish by Heinz provides 100 kcal per 100 g, with 20 g of sugars and 0 g of protein. That is 218% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Indian sauces category and comes in a 10 fl oz (296 ml) pack. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
20 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 15 kcal 109 −8%
Total fat 0 g 0 g 0% 5.6 −100%
Carbohydrates 20 g 3 g 1% 12.3 +62%
Total sugars 20 g 3 g 6.3 +218%
Added sugars 20 g 3 g 6% 4.9 +307%
Protein 0 g 0 g 0% 2.1 −100%
Salt 1.2 g 0.2 g 1.1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Indian sauces products on Foodmetria.

Compared with other indian sauces

Calories lower 33%
Sugars higher 17%
Salt higher 33%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, CABBAGE, DISTILLED WHITE VINEGAR, SALT, ALUMINUM SULFATE, XANTHAN GUM, DRIED RED BELL PEPPER, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR (CELERY), FD&C YELLOW NO 5, FD&C BLUE NO 1.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Celery

Additives 5

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 fl oz (296 ml)
Serving size
1 tbsp 15 g
Labels & certifications
KosherContains GMOsOrthodox Union Kosher
Sold in
Bolivia, United States
Barcode
01362408

Prices reported by shoppers

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Frequently asked questions

How many calories are in India Relish?

India Relish contains 100 kcal per 100 g and about 15 kcal per serving (1 tbsp 15 g).

How much sugar is in India Relish?

India Relish has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is India Relish healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does India Relish contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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