View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dal Makhani
Dal Makhani by Tilda provides 83 kcal per 100 g, with 0.2 g of sugars and 2.9 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Indian sauces category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 83 kcal | 109 −24% | |
| Total fat | 3.2 g | 3.2 g | 4% | 5.6 −43% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.9 −83% |
| Carbohydrates | 13.9 g | 13.9 g | 5% | 12.3 +13% |
| Total sugars | 0.2 g | 0.2 g | 6.3 −97% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 4.8 g | 4.8 g | 17% | 2.2 +119% |
| Protein | 2.9 g | 2.9 g | 6% | 2.1 +40% |
| Salt | 0.8 g | 0.8 g | 1.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Indian sauces products on Foodmetria.
Compared with other indian sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Black Gram lentils (35%), Red kidney beans (12%), Tomato Puree (4.7%), Tomato (4.7%), Sunflower Oil, Garlic, Salt, Ginger (0.6%), Cumin Powder, Garam Masala, Fenugreek leaf Powder, Red Chilli Powder, Mace Powder, Nutmeg Powder.
Product details
- Quantity
- 300g
- Serving size
- 100.0g
- Sold in
- United Kingdom
- Barcode
- 5011157997179
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dal Makhani?
Dal Makhani contains 83 kcal per 100 g and about 83 kcal per serving (100.0g).
How much sugar is in Dal Makhani?
Dal Makhani has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dal Makhani healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More indian sauces
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from Tilda
View all →
b NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 3 
d NOVA 4 
b NOVA 4