India Relish vs Tandoori
Overall, India Relish has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | India Relish | Tandoori |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 109 kcal |
| Fat | 0 g | 7.2 g |
| Saturated fat | — | 2.4 g |
| Sugars | 20 g | 5 g |
| Salt | 1.2 g | 1.8 g |
| Fiber | — | 1 g |
| Protein | 0 g | 1 g |
| Additives | 5 | 2 |
| Allergens | Celery | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- India Relish has no fat, while Tandoori has 7.2 g.
- Tandoori has 75% less sugar (5 g vs 20 g).
- India Relish has 34% less salt (1.2 g vs 1.8 g).
- Tandoori has 100% more protein (1 g vs 0 g).
- India Relish has the better Nutri-Score.
- Only India Relish lists: Celery.
- Only Tandoori lists: Milk.
Ingredients
India Relish
CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, CABBAGE, DISTILLED WHITE VINEGAR, SALT, ALUMINUM SULFATE, XANTHAN GUM, DRIED RED BELL PEPPER, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR (CELERY), FD&C YELLOW NO 5, FD&C BLUE NO 1.
Tandoori
Saus 97 %: vann, løk, fløte, tomat, rapsolje, yoghurt, sukker, modifisert maisstivelse, kokosmelk, ingefær, hvitløk, koriander, paprika, garam masala, paprikaekstrakt, surhetsregulerende middel (sitronsyre), salt, bukkehornskløver. Kryddermiks 3 %: salt, paprika, qurkemeie, koriander, spisskummen, kajennepepper, kardemoinme kanel, bukkehornskløver, rismel, sukker, rapsolje, fargestoff (paprikaekstrakt, gurkemeie), kajenneekstrakt.
FAQ
Which is healthier: India Relish or Tandoori?
Overall, India Relish has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
India Relish has fewer calories: 100 kcal versus 109 kcal per 100 g.
Which has less sugar?
Tandoori has less sugar: 5 g versus 20 g per 100 g.