Kylling tandoori vs Tandoori
Overall, Kylling tandoori has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kylling tandoori | Tandoori |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 109 kcal |
| Fat | 6.7 g | 7.2 g |
| Saturated fat | 1.5 g | 2.4 g |
| Sugars | 1.9 g | 5 g |
| Salt | 1 g | 1.8 g |
| Fiber | 0.4 g | 1 g |
| Protein | 4.6 g | 1 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tandoori has 19% fewer calories (109 kcal vs 135 kcal).
- Kylling tandoori has 38% less saturated fat (1.5 g vs 2.4 g).
- Kylling tandoori has 62% less sugar (1.9 g vs 5 g).
- Kylling tandoori has 44% less salt (1 g vs 1.8 g).
- Tandoori has 60% more fiber (1 g vs 0.4 g).
- Kylling tandoori has 78% more protein (4.6 g vs 1 g).
- Kylling tandoori has the better Nutri-Score.
Ingredients
Kylling tandoori
vann, ris (24%), kylling (16,7%), løk, fløte, tomat, rapsolje, yoghurt, modifisert maisstivelse, kokosmelk, ingefær, hvitløk, koriander, paprika, garam masala, surhetsregulerende middel (sitronsyre), salt, paprika, gurkemeie, spisskummen, kajennepepper, kardemomme, kanel, bukkehornskløver, rismel, sukker, fargestoff (paprika ekstrakt, gurkemeie), kajenneekstrakt. Kan inneholde spor av nøtter.
Tandoori
Saus 97 %: vann, løk, fløte, tomat, rapsolje, yoghurt, sukker, modifisert maisstivelse, kokosmelk, ingefær, hvitløk, koriander, paprika, garam masala, paprikaekstrakt, surhetsregulerende middel (sitronsyre), salt, bukkehornskløver. Kryddermiks 3 %: salt, paprika, qurkemeie, koriander, spisskummen, kajennepepper, kardemoinme kanel, bukkehornskløver, rismel, sukker, rapsolje, fargestoff (paprikaekstrakt, gurkemeie), kajenneekstrakt.
FAQ
Which is healthier: Kylling tandoori or Tandoori?
Overall, Kylling tandoori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tandoori has fewer calories: 109 kcal versus 135 kcal per 100 g.
Which has less sugar?
Kylling tandoori has less sugar: 1.9 g versus 5 g per 100 g.