Immunity Instant Oatmeal Blueberry Blackberry

by Quaker 8.4 oz, 6x 1.41 oz packets in Porridge with fruits Barcode 0030000577035

Instant oatmeal with blueberries and blackberries

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Immunity Instant Oatmeal Blueberry Blackberry by Quaker provides 375 kcal per 100 g, with 17.5 g of sugars and 10 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 8.4 oz, 6x 1.41 oz packets pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
17.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 333 +13%
Total fat 6.3 g 2.5 g 3% 6.3
Saturated fat 1.3 g 0.5 g 3% 1.7 −26%
Carbohydrates 72.5 g 29 g 11% 55 +32%
Total sugars 17.5 g 7 g 14.6 +20%
Added sugars 15 g 6 g 12% 5.5 +171%
Dietary fiber 7.5 g 3 g 11% 8.2 −9%
Protein 10 g 4 g 8% 10.7 −7%
Salt 0.7 g 0.3 g 0.3 +146%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other porridge with fruits

Calories higher 24%
Sugars higher 36%
Salt higher 19%
Saturated fat higher 36%
Protein top 60%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, sugar, dried blueberries, dried blackberries, natural flavor, salt, black carrot juice concentrate (color), ascorbic acid (vitamin C), vitamin E acetate, vitamin A palmitate.

Palm oil free

Product details

Quantity
8.4 oz, 6x 1.41 oz packets
Serving size
1 packet (40 g)
Labels & certifications
KosherNo artificial colorsOrthodox Union Kosher100 whole grainHeart healthy
Sold in
United States
Barcode
0030000577035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Immunity Instant Oatmeal Blueberry Blackberry?

Immunity Instant Oatmeal Blueberry Blackberry contains 375 kcal per 100 g and about 150 kcal per serving (1 packet (40 g)).

How much sugar is in Immunity Instant Oatmeal Blueberry Blackberry?

Immunity Instant Oatmeal Blueberry Blackberry has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Immunity Instant Oatmeal Blueberry Blackberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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