IHOP, 1 Flour Tortilla

by IHOP 1 serving(s) in Baked goods Barcode 4194719496829587177616
Poor nutritional quality

IHOP, 1 Flour Tortilla by IHOP provides 275 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 275 kcal 343 −20%
Total fat 7 g 7 g 9% 15.2 −54%
Saturated fat 2.5 g 2.5 g 13% 6.4 −61%
Carbohydrates 46 g 46 g 17% 47.6
Total sugars 1 g 1 g 16.5 −94%
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 7 g 7 g 14% 8 −13%
Salt 1.8 g 1.8 g 1.3 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 40%
Sugars lower 5%
Salt higher 18%
Saturated fat lower 39%
Protein top 47%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
4194719496829587177616

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, 1 Flour Tortilla?

IHOP, 1 Flour Tortilla contains 275 kcal per 100 g and about 275 kcal per serving (100g).

How much sugar is in IHOP, 1 Flour Tortilla?

IHOP, 1 Flour Tortilla has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is IHOP, 1 Flour Tortilla healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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