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Ihop
Ihop by IHOP provides 120 kcal per 100 g, with 16 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 Bottle (30 ml)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 120 kcal | 36 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 29 g | 8.7 g | 3% |
| Total sugars | 16 g | 4.8 g | |
| Added sugars | 61.9 g | 18.6 g | 37% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
corn syrup, sugar, water, potassium sorbate, sodium benzoate, citric acid, caramel color, artificial and natural flavor, mono and diglycerides, propylene glycol, cellulose gum, xanthan gum
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 23 Bottle (30 ml)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0043000094532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ihop?
Ihop contains 120 kcal per 100 g and about 36 kcal per serving (23 Bottle (30 ml)).
How much sugar is in Ihop?
Ihop has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ihop healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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